

Protein
Protein’s importance is demonstrated by the fact that it’s found in every cell of the body. It’s responsible for building and maintaining...


Preparation Tips
For a lighter dessert, try a parfait with layers of crushed graham crackers, Greek vanilla yogurt -- which has a nice, thick texture --...


Benefits of Eating Cheesecake
Cheesecake consists of a few simple ingredients -- cream cheese, sugar, eggs, sour cream and vanilla -- that are mixed and baked on a...